Avocado’s is one of the top five healthy foods in the world; it can help in preventing diseases like Diabetes, cardiovascular issues, and aging of the skin. It has anti-microbial, and anti-inflammatory properties.
Organic labels have several connotations attached, which is mainly a guarantee for a healthy food. On the negative side organic produce is usually more expensive and this has people questioning if it is really worth the cost. Is there really that much difference in the quality of the fruit? Does it taste different and is there a difference to the nutritional value that you get?
Every day we hear the importance of detox, especially in our busy modern lives. Most people living in cities are exposed to air pollution, radiation and a wide variety of other environmental toxins. Short of moving off the grid far away from civilization there is little that we can do to avoid many of these toxins.
It used to be when a person received a diagnosis of cancer, it was a death sentence. Even if the cancer was removed through surgery, chemotherapy or radiation treatment, it never went away completely. Too often the cancer resurfaced, usually more aggressively the second time around. However, increasingly research is showing that cancer cellscanbe obliterated forgood!
We’d all like to be smarter, be able to think with more focus or clarity, but did you know that there are foods that can help you do exactly that? It shouldn’t really come as a surprise that whole foods have the ability to do this with the will of Allah. They are after all created to be rich in vitamins, minerals and other nutrients that help maintain good health in more ways than one.
There are many people that live with mild to chronic health issues they never seem to be able to cure. Blood tests, different medications and diet regimes are tried without long term success with much frustration. Often this is because physicians are just treating symptoms and not discovering the real cause behind the health issues.