Our Premium Celery Juice

A nourishing drink for every day health

Did you know that celery is part of the carrot family?

Well, as interesting as that is, it’s not the reason why celery - and in particular, celery juice - is such a hot topic.

Today it is trendy in the health and wellbeing space due to its incredible health benefits, but even in ancient times it was a popular health choice. Both the seeds and stalks of the celery plant have long been used in traditional medicine as a medicinal food, and today, it remains a popular superfood.

 

Health benefits of celery juice

Seemingly simple, the celery plant packs a big punch in the nutrition department. It is full of minerals and vitamins such as vitamin A, vitamin C, vitamin K, folate, calcium, potassium, sodium, magnesium and phosphorus. On top of that, celery contains electrolytes and water, which can help you to stay hydrated. These nutrients and properties are the reason celery is one of the top health foods you can eat.

Research into the benefits of celery have shown it to:

 

Lower blood pressure

Celery contains a compound called apigenin. This compound has been shown to reduce the narrowing of blood vessels, which reduces the pressure within the vessels, thereby helping to alleviate high blood pressure.

Along with apigenin, celery contains flavonoids, vitamin C, apiin, calcium, and magnesium, another list of nutrients that have been shown to improve blood pressure levels.

 

Improve metabolic syndrome

Characteristics of metabolic syndrome include insulin dysregulation, high blood pressure, high cholesterol and abdominal obesity, which are associated with a higher risk of heart disease, diabetes and insulin resistance.

Prevention of metabolic syndrome is essential, as the combination of conditions and symptoms are a huge health burden; not only for the sufferer, but the healthcare system. Celery offers a vital source of nutrients that have been shown to be both helpful in the prevention and treatment of metabolic syndrome. Evidence suggests that through management of inflammation and oxidative stress, the nutrients in celery may reduce cholesterol. Improve blood sugar balance and reduce high blood pressure.

 

Protect the liver in fatty liver disease

While further research needs to be done in humans, animal studies have shown positive effects with the use of celery in the reduction of damage in fatty liver disease. It has also been proposed in the research that the addition of celery to an otherwise healthy diet may help to prevent the development of fatty liver.

 

Act as a powerful antioxidant

Celery contains compounds known as polyphenols, which include caffeic acid, p-coumaric acid, and ferulic acid, as well as flavonoids, which include apigenin, luteolin, and kaempferol. Polyphenols and flavonoids have essential biological effects in that they reduce the potential damage to tissues when the body releases free radicals. Free radicals are molecules that the body makes as a result of all of the normal day-to-day processes but, if they’re not controlled by antioxidants such as polyphenols and flavonoids, they can cause a lot of problems, particularly issues associated with disease.

 

Improve inflammatory conditions

Allergic reactions are highly associated with an increase in inflammation. In one study, conducted in 2017, researchers showed that with the introduction of celery into their experimental mice’s diet, those exposed to compounds that would induce an allergic reaction were far less likely to develop significant inflammation in their lungs and nasal passages. Of course, this evidence needs to be recreated in humans to determine whether celery may have similar benefits.

 

Reduce sweet cravings

We mentioned hydration earlier, and while that helps to maintain the body’s fluid balance overall, there’s another essential reason to stay hydrated, and that’s to stop cravings. Our brain’s may confuse thirst with hunger, and this can cause us to want to snack, especially on high calorie, tasty treats. Of course, this is not a great idea for our waistlines, and so we need to focus one maintaining proper hydration as part of our weight management plan. That’s why celery juice is so valuable; drinking celery juice helps to improve nutritional status and maintains hydration, so that means less cravings and fewer calories consumed!

Now, you don’t have to go and eat pounds of celery every day to reap these benefits, there’s a much more simple way: just drink celery juice.

You don’t even have to juice it yourself! No mess, no clean up, no fuss…

Celery juice now comes in a convenient ready-to-drink form. It is made from our own fresh celery, juiced with just a touch of lemon that we’ve added for flavour. It is packaged in pasteurized bottles to maintain freshness, and can be enjoyed in the comfort of your own home or on-the-go as part of any health routine. It’s a great way to reap all of the amazing health benefits of celery juice, and we hope you love it as much as we do.